Thursday, July 31, 2014

Top 10 Ways To Get Better at Basketball This Summer


If you follow these guidelines, you are guaranteed to get better at basketball this summer!
  1. Play basketball every day!
  2. Set goals for the summer and post them in your room on your wall – create a summer training regiment for yourself based on your goals
  3. Work on your weaknesses/master new moves at least 20 minutes a day
  4. Carry a basketball around with you everywhere you go
  5. Go to basketball camps and clinics
  6. Play in basketball leagues (against better players)
  7. Play in pickup games at local basketball parks (against better players)
  8. Stretch before and after you play
  9. Lay off the junk food! – try not to eat fried foods, sugary foods, a lot of cheese
  10. Stay hydrated – drink lots of water!
Also, here these are some helpful drills to work on!

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